The Importance of Water: What Water is Best?

Pollutants in Water

Many other chemicals are added to our tap water before we drink it, which at the very least will include fluoride. Most drinking water comes from three sources.

Ground water - which is heavily saturated with suspended matter and dissolved acids (which give it the brown colour). To clear this water, aluminium sulphate (alum) is added as a coagulant and then chemical polyelectrolytes are added to further settle the coagulated wastes. This water is then passed through sand filters to remove the settled particles. Some of the chemicals remain in the water.

Surface dam water - to which is added chlorine and fluorine.

Deep artesian water - which is added to the dam water.

What Water is Best?

There are about five main sources of water that you can drink. The first is Tap water and we have seen why that is not a choice. The second is bottled mineral water, which can be quite high in mineral salts. The other three choices bear more detailed analysis.

Distilled Water

This is produced by boiling water and condensing the steam. This water is very pure. It also carries a Negative polarity as a result of the distilling process. Because of its purity, it is also highly absorbent of salts and other minerals.

It is also very sweet and pure tasting. Distilled water, taken as 6 to 8 small glasses not more than 1 every half hour, is therefore indicated in any Therapeutic dietary approach to disease for short periods of time.

Tank Water

Tank water is probably the ideal water to drink but there are some factors which must be considered. The roofs of houses in the metro area are constantly collecting heavy metals like lead from car exhausts and other airborne pollutants. Roofs in rural areas may be even more suspect especially if there is crop dusting or aerial or spray pesticides being used. Always consider these factors and the source of tank water before using it.

Filtered Water

There are a number of types of filters available. These include simple carbon filters, as well as more sophisticated carbon filters. Then there are the more expensive reverse osmosis filters which produce very clean water, while still retaining a certain amount of the precious trace minerals.

With a few exceptions, we should all drink 6 to 8 small glasses of clean water throughout the day. A lesser quantity would be acceptable if some fresh juices are included in the diet. Therapeutically, distilled water is the first choice, then moving on to filtered water or clean rain water.

Dee is a Doctor of Reflexology, Homeopathic Practitioner, Certified Aromatherapist, and Reiki Master. Her site is AkobiAromas.com - a source of quality aromatherapy, herbal and reflexology information and products.

Article Source: http://EzineArticles.com/



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Significant exposure to lead can cause some of the most severe and even fatal health effects possible, besides damage from radioactive or nuclear chemicals. Without doubt, most parents would agree that they would like to protect their children from the damaging effects of lead exposure and ingestion. The seemingly safe tap water of most homes in the United States contains lead. When we drink this water untreated, we are consistently allowing lead to poison the inner workings of our bodies. Unequivically, we all know that lead is dangerous and that we should make efforts to avoid it,
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